be a light.

The most beautiful thing about this is that you don't even have to try. You already are a light. You just need to give yourself permission to shine as bright as you can inside of yourself and on everything around you. Our walls of pain, fear, anger, hurt, rejection, disappointment, shame, exhaustion, victimization, trauma, and sadness shield our light both from within our own selves and away from others. That old, painful, ugly shit we are carrying around is dimming us, making it harder for us to see how amazing we are, making it harder for us to shine our brightness on the world. But that light, it can heal us and it can heal others. That light, it will grow. That light inside you, it wants out. None of this is easy; I'm not saying it is. But you can do it. I've got your back if/when you need me, cool?